DNF Diaries

Tara Dower and Arlee Hiskey
  • 5.0 (50)
  • RUNNING
  • UPDATED BIWEEKLY

Every other week we bring you a wonderfully entertaining, low stakes, Absolutely no shame story of a DNF in the ultramarathon, sub ultra, FKT, or thru hike world.

  1. a college try on the foothills trail- Jenny's Jamboree

    5D AGO

    a college try on the foothills trail- Jenny's Jamboree

    we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    49 min
  2. a proper vom sesh with Carolyn

    12/16/2025

    a proper vom sesh with Carolyn

    we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    55 min
  3. every streak comes to an end - guest host : rascal

    12/02/2025

    every streak comes to an end - guest host : rascal

    Tara's on vacay so its a rascal and arlee takeover we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    48 min
  4. "growth happens when we're uncomfortable" - brady🫣

    11/10/2025

    "growth happens when we're uncomfortable" - brady🫣

    we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    48 min
  5. Lanier is cold as hell at Hellgate 100k+++++

    10/21/2025

    Lanier is cold as hell at Hellgate 100k+++++

    we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    45 min
  6. The Mammoth 200 MELTDOWN - Tara's misadventure into her 2nd DNF this year

    10/08/2025

    The Mammoth 200 MELTDOWN - Tara's misadventure into her 2nd DNF this year

    At this point it feels like I'm just getting some juicy content for the pod. we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    55 min
  7. Adam's Unraveling at the 25' Umstead 100

    09/25/2025

    Adam's Unraveling at the 25' Umstead 100

    we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    57 min
  8. Virginia Blues with Pink Feathers

    09/09/2025

    Virginia Blues with Pink Feathers

    we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    1 hr
See All (22)

5
out of 5
50 Ratings

About

Every other week we bring you a wonderfully entertaining, low stakes, Absolutely no shame story of a DNF in the ultramarathon, sub ultra, FKT, or thru hike world.

Information

  • Creator
    Tara Dower and Arlee Hiskey
  • Years Active
    2K
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 Tara Dower and Arlee Hiskey
  • Show Website
    DNF Diaries

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